I switched planners today, because I’m a nerd like that and I didn’t want to wait until January 1st to start using my beautiful…
A few days ago, I read a post over on The Wellness Bitch that got me thinking. Jen Maidenberg addresses the alarming tendency of…
My detox was derailed yesterday when my uncle lost his long battle with cancer. I ate a Clean breakfast and lunch and then spent…
I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end…
When I was in high school, back when I didn’t care about silly things like nutrition and would sometimes have nothing for lunch except…
Tonight at the grocery store I witnessed a disturbing sight: an extremely overweight man was piling 12-packs of various soda into his cart. That…
Ryan and I have recently discovered this great new show called I Want to Save Your Life. It’s on WE (Women’s Entertainment Network), but…
I have listened to two different audio programs recently that both address the connection between emotional problems and physical ailments. The speakers cite cases…
