A few days ago, I read a post over on The Wellness Bitch that got me thinking. Jen Maidenberg addresses the alarming tendency of…
Tag: healthy living
“Clean,” interrupted
My detox was derailed yesterday when my uncle lost his long battle with cancer. I ate a Clean breakfast and lunch and then spent…
“Clean” – one week down
I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end…
Cauliflower fettuccine alfredo (as seen on Dr. Oz)
When I was in high school, back when I didn’t care about silly things like nutrition and would sometimes have nothing for lunch except…
The average American diet
Tonight at the grocery store I witnessed a disturbing sight: an extremely overweight man was piling 12-packs of various soda into his cart. That…
The Diet Detective
Ryan and I have recently discovered this great new show called I Want to Save Your Life. It’s on WE (Women’s Entertainment Network), but…
Don’t bottle it up
I have listened to two different audio programs recently that both address the connection between emotional problems and physical ailments. The speakers cite cases…